The Importance of Staying Hydrated on
Winter Hikes

Embarking on winter hikes offers serene landscapes and crisp air, but it's crucial to remember that staying hydrated remains as important in cold weather as it is during summer treks. Here's why maintaining hydration during your winter adventures is essential:

  • Increased Water Loss Through Respiration:
    Cold, dry air leads to greater moisture loss from your lungs as you breathe, which can contribute to dehydration.
  • Sweat Evaporation:
    Even if you don't feel sweaty, your body continues to perspire under insulating layers, and this sweat evaporates quickly in cold, dry air, leading to unnoticed fluid loss.
  • Reduced Thirst Response:
    In colder temperatures, your body's thirst sensation diminishes, making it less likely that you'll feel the urge to drink, even when your body needs fluids.
  • Maintaining Physical Performance:
    Proper hydration supports muscle function and energy levels, which are vital for navigating challenging winter terrains.
  • Temperature Regulation:
    Fluids help maintain your body's core temperature, reducing the risk of hypothermia during cold-weather activities.

While the winter air challenges your hydration levels, Hiker's Blend Advanced Hydration provides the support you need to maintain energy, reduce cramps, and keep moving through the cold.

Key Benefits:

  • Balanced Electrolytes:
    A blend of sodium, potassium, magnesium, and calcium replenishes essential minerals lost through sweat and breathing, even in winter’s dry air.
  • Magnesium & Calcium for Muscle Support:
    Magnesium citrate helps reduce muscle cramps, while calcium citrate supports proper muscle contractions and nerve function to keep you steady on the trail.
  • Vitamin B Complex for Energy:
    Vitamins B1, B2, B6, and B12 convert food into usable energy, helping you maintain stamina and endurance on longer hikes.
  • Himalayan Pink Salt:
    Naturally restores sodium levels to aid hydration and fluid balance, helping to keep energy levels steady without feeling fatigued.
  • Organic Goji Berry Powder:
    A natural antioxidant powerhouse that supports recovery and combats oxidative stress caused by cold-weather exertion.

Customer Reviews

Based on 8 reviews
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Edward S.
Worn out joints

After a hip replacement I was worried my knee would be next. Walking, hiking, trekking and backpacking is my life. Hikers blend has kept my knee in check. I'm training for some long distance treks and hope to do the AT in my retirement. Hikers Blend has kept my knees in check. Dizzy

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Ed
Great Product!

I Bought Advanced Hydration on a wim. Was having headaches due to the lack of hydration. after my first 16oz glass, I was blown away by great taste, and all the goodies in the drink. Headache left. none the less it worked and worked well.. Advanced Hydration is a must have. Ed

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bobby t.
So far So Good

Switched from sugar to non sugar hydration after tryin another magnesium /potassium /sodium mix. Hikers blend seems to be working fine with the B complexes mixed in without sugar derivatives. I seem to have a more consistent energy level as opposed to spurts of power. Recovery seems to be slightly faster too.

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Jon H.
Best hydration mix

For someone who is constantly working outside this has helped tremendously

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Kayla B.
Hydrating and refreshing!

My husband is consistently in the gym or on the go and loves this drink mix! He works in the sun and heat a lot as well. It was a gift for his stocking this Christmas and I’m so glad we tried it out! I drink it myself and feel refreshed vs other hydration products I still feel like I need a cold glass of water after drinking them but with this it makes me feel very hydrated! We both love the taste as well which is an added bonus along with the natural ingredients! Not only that but we’ve saved so much money buying this product vs the other stuff on the shelf! You can’t beat it.

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Joey W.
Refreshing Hydration That Delivers

I’m blown away by how well this drink mix works! It's kept me energized and feeling great during long hikes! The flavor is refreshing without being overly sweet or salty, and it dissolves quickly with no grit. A must-have for staying hydrated ! Highly recommend!!

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Barb G.
Light and Refreshing

When I’m hiking, I need to be motivated to hydrate (since I hate drinking water by itself). I couldn’t wait to try the Hiker’s Blend Advanced Hydration drink mix. I was delighted to find this drink to be light and refreshing AND to replenish the electrolytes my body needs. I will definitely be purchasing this on a regular basis!

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Randy H.
Everything you want in a Hydration drink mix, without the bad stuff!

It's a game-changer for me! 🌟 Advanced Hydration keeps me energized and cramp-free during my hikes. It tastes great, is easy to mix, and I can feel the difference. It's not chalky or overly salty compared to so many others on the market.